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Healthy Pregnancy Class
April 25, 2017 @ 5:00 pm - 6:00 pm
Pregnancy is a new, beautiful, and challenging time. There are is a lot of information out there about what is and is not good for a woman and baby during pregnancy. During this class we will work through practical ways to maintain optimal health for both you and your child. This class will meet on Tuesday evenings for 4 weeks. Throughout this class we will discuss gestational milestones, healthy eating, healthy exercise, and how to create a birth plan. Our director Elizabeth Biles RN, BSN will be teaching this class. Contact us for more information or to sign up.